Thanks, Rohit! Andrew Craig is correct: the gut-brain axis is shaping up to be one of the biggest scientific breakthroughs in centuries. Take care of your gut!!
Learning how to cope as we age is an important factor to our resilience. Add to that a good diet for a robust microbiome, and life can be pretty good...
Great read! Have you read ‘The future is biotech ‘ by Andrew Craig? He makes a strong case that the future will be dominated by gut health and hygiene, and that we are at just the beginning of realising this link between gut health and general health. I’ve definitely found my probiotics helped with my health and immune system
Thanks for sharing Scott! I`d add that sometimes we learn to manage stress as we age and inevitably come up against more stressors. I also love the quote from Robert Jordan at the start
Thanks, Rohit! Andrew Craig is correct: the gut-brain axis is shaping up to be one of the biggest scientific breakthroughs in centuries. Take care of your gut!!
Learning how to cope as we age is an important factor to our resilience. Add to that a good diet for a robust microbiome, and life can be pretty good...
Great read! Have you read ‘The future is biotech ‘ by Andrew Craig? He makes a strong case that the future will be dominated by gut health and hygiene, and that we are at just the beginning of realising this link between gut health and general health. I’ve definitely found my probiotics helped with my health and immune system
Thanks for sharing Scott! I`d add that sometimes we learn to manage stress as we age and inevitably come up against more stressors. I also love the quote from Robert Jordan at the start