Thanks, Stéphanie! You're right, we're doing this to ourselves. That sounds bad, but it's actually good news if we can just move out of our comfort zone and make it happen. We can do it!
"As for exercise, it doesn’t need to be athlete-caliber to benefit us. But it needs to be more than running a bath or jumping to conclusions." Pure fire. Love some Friday Blautia talk too, Scott. Nice work.
Thanks for this excellent post! It is all very good news, indeed. I'll just keep on eating them blueberries and going on my daily walks, forever. So many studies have now made clear that our modern lifestyle is responsible for most of our aches and pains. Time to reset!
Very interesting, Lhfry! Can you find that reference?
Thanks, Stéphanie! You're right, we're doing this to ourselves. That sounds bad, but it's actually good news if we can just move out of our comfort zone and make it happen. We can do it!
Thanks, Jeff!
"As for exercise, it doesn’t need to be athlete-caliber to benefit us. But it needs to be more than running a bath or jumping to conclusions." Pure fire. Love some Friday Blautia talk too, Scott. Nice work.
I read about a case in which someone with Alz got cdiff infection. Treatment was fecal transplant. Fixed cdiff and reversed Alz.
Thanks for this excellent post! It is all very good news, indeed. I'll just keep on eating them blueberries and going on my daily walks, forever. So many studies have now made clear that our modern lifestyle is responsible for most of our aches and pains. Time to reset!